yum. run. !!!


lucky duckkkkkk.
March 30, 2009, 4:22 pm
Filed under: breakfast, lunch. | Tags: , , , ,

GUESS WHO FOUND THEIR ICARD!!!

and just in the nick of time.
i was in my nine am packing my stuff up at the end of the class and i was planning on shellin out the twentybuckers to get a new one before my eleven and as i was crammin my notebook and ‘course manual’ into my bag I FOUND IT! i totally squealed and started shaking i was so excited. hahaha. its the little things..right? [im guessing it got stuck in my course manual or something because i had previously checked in all my notebook and my bag and well everywhere under the sun. or so i thought.]

anyways. yeah. maaaaaade my day.

speaking of my day. it was a gooden for suuuuure. thus far anyways.
im been the opposite of productive but i dont give two licks.

[i have random pictures of figlets and peanut butter and chocolate and various snackies from last night buuuuut eh. whatevs. its MONDAY yall.]

breakfast had to be quick. and it definitely was lacking in fresh colorful fruit. :/

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corn bran. mmmm. for some reason they dont sell it at meijer so i always have to bring a box back to me when im at home. also in the bowl of fun was soymilk banana chunks and chocolate protein powder. chocolate protein powder and cereal is so bomb. i love the gritty chunks.

then class. squeal/shakefest. and some more clissclass. groan.

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ORANGE YOU GLAD I DIDNT SAY BANANA!?

my lunch turned out way orange. so to be obnoxious/excessive i put it on my orange cmn folder along with my orange phone.

my homemade hummus is the bomb. first time ive ever made it with tahini. and this was the real deal my friends. i had been looking for tahini for a while and so cath bought me some in TURKEY. i have nooooo idea what the jar says but i feel quite authentic when i eat my hummus. mmmm. turkish tahini.

after lunch i decided to NOT do the hoards of things i needed to and set out for a walk in the glorious weather. i was gone for a good two and a half hours. managed to walk about five miles. and hit up the health food store. the food coop. the new grocery store on campus. AND a korean grocery store.

the health food store/food coop are soooo overpriced but they have all the fun foods i see on blogs that want to try but cannot find elsewhere. i didnt buy anything [save a banana] but i enjoyed myself immensely. my friends think my grocery store obsession is weird. i think its lovely. i ducked into county market just to check it out and see how it compared to meijer..doesnt hold a candle. and of well i was just curious about the korean grocery store. i couldnt read a single label but i could sort of tell what things were based on the pictures. and i know what POCKY is. i didnt have any cash on me and didnt want to charge the buckfifty since it probably would have cost them more than that in transaction fees but soon that pocky will be mine.

the health food store is way on the other side of campus. well past it a bit actually. when i was perusing i got a little hungry. i was going to buy a bar [especially since they have all the fun clifs/laras that i cannot find elsewhere] but they were hecka money so i went with a banana. still the most ive ever paid for a banana. ninetyninecents a pound..really!? it was totally worth the thirtycents though. mmmm.

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cell phone pic much? i tried to be springish though. yay daffodils and red things.

all that walking felt supa good on my legs which were definitely aching when i woke up from the run/drive combo.

now i should probably get to gettin.

whatre you wearing? ;]

QUACK.

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tuckered out.
March 29, 2009, 9:00 pm
Filed under: breakfast, dinner., lunch., run. | Tags: , , , , , , ,

hi little kitties-

this hot mama is supa tired so lets make it happen.

yesterday was a splendid day of sorts.
well..for the first half my body was noooot pleased with me. but whatever. shut up body. i spent the day with cath and such. panera. target. haircut. yadayada. im not a fan of the haircut. i dont like haircuts. i have serious separation issues. especially with my rattyasshair.

wait. yesterday was stupid. i hate snow. grrrr illinois.

now onto today!! sundayyyyy.

i slothed out of bed and meandered downstairs to whip up a gourmet meal of sorts.

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at first i thought i wanted cottage cheese. but i wasnt sure. so i ate a few spoonfuls outta the tub and decided no. i dont want this. and then i ate some more. [!?] so i schmeared a sandwichthin with peanut butter banana and berries. this was for sure what i wanted. coffee may have been brewing whilest this photo was taken. its an addiction kids. :]

can someone explain where half the peanut butter went in two days?

it was snowy/slushy outside but i reeeeeeally wanted to get a long run in. and i didnt want to have to resort to the rickety old treadmills at the hospital so i bundled myself up and was on my merry way.

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midrunsustenance: obviously i ate more than just the one fig NEWMAN.

fig newmans are supa good. however if youre going to eat them midrun eat them BEFORE you hit the water point. i was in front of my house at around mile sixandahalf and i guzzled some water. and then at about mile seven i nibbled on these puppies and they definitely gave me the energy to finish up my run but my mouth was hootin and hollerin for some more water.

oh. by the way. i ran twelve miles. i think i ended up running it in an hourforty. give or take. i need a watch. no biggie. [oh man. kidding. biggie!]

it was a pretty ballin run. minus having to prance through/over/around snowslushpuddles. gag. i want to live in la jolla. NOW.

after my run i whipped up a couple of batches of roasted red pepper hummus for the mum and myself. yum. i may have a had a spoonful or three while making it. just to make sure it tasted right of course.

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for lunch i mixed up a packet of tuna with bbq sauce and hummus and chopped up peppers carrots and zucchini. i plopped it all on the last of the spinach and for some CRUNCH i added lots of fone. mmm. a juicy little nectarine decided to join the party as well. gobble.

at this point i realized that im in college and so i loaded up my little janky jetta and started off on my three hours journey.

running twelve miles and then driving for three hours straight do not happy legs make. STIFF. [hahaha. i wont take it there.]

along the way i munched on this gal.
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ive always been more into the clifs over the lunas but this littlelass was on sale a couple of weeks ago so i picked her up. she was pretty damn good actually. maybe i should give lunas another go?

p.s. disregard the fact that i took that picture while a. driving and b. speeding. oops. [sorry cath.]

after i got back i hit up meijer because a girls gotta eat.
im really bad at actually buying things i need so we will see if i have sufficient food to make at least three meals tomorrow. [my moneys on: not gonna happen.]

by the time i got back to my apartment and unloaded all the my schnaz i was ravenous. ive had a kashi frozen dinner in my freezer since the first week of school and i thought it was probably past its prime and it was an easy fix so into the darling red microwave it went. it took a whole fourandahalfminutes to heat up so i munched on anything i could get my hands on until it was ready.

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in a pitiful attempt to pretend im still at home and have access to legit produce i added like a cup of frozen broccoli.

okay. this girl is callin it quits. sorry for a razzlefrazzle post of sorts.

i feel like i had something quasi important to say..type? but now i do not recall. moh well.

ugh. im more joyous news i just got my work schedule for this week.
friday: 4-close.
saturday: 5-close.
woo. party party up in the cupcakefactory all weekend. [i hate my life.]

do you like to drive?

i loathe driving. i make a MUCH better passenger. :]

meowmeow.



please excuse my dear aunt sally.
March 28, 2009, 11:44 am
Filed under: life.

my dear aunt sally being code for moi.

last night was a smorgasbord of whiteys shakes. [a necessity when in the quad city area.] cereal mix. [which is now gone. yep. i went through a box of kashi go lean. kashi crunch. and fone in a week. thats classy.] and peanut butter. [obv.]

needless to say my body was a hurtin this mornin. i just did a fab detox yoga sesh and feel oodles better but either which way im taking a personal day.

im just gonna chill out and enjoy my last full day of break with the mamacita.

hasta manana my pretties.

OH WAIT! WE HAVE A WINNER!!

so i went to all the trouble of doing this elaborate excel sheet to determine a winner and then i set up the random number generator and sure enough..

picture-3

yeah. number one. brother.

BUT CONGRATS KAILIE [aka snackface]!

send me you deets. :]

and thanks to everyone for entering. it made me feel so popular. my gmail was for sure blowin up. i have no shame bribing yall for love. maybe well have to do another giveaway some time soon. :]



inspiration nation.
March 27, 2009, 2:39 pm
Filed under: breakfast, dessert., lunch., run. | Tags: , , , , , , , , ,

yeah yeah yeah.

im probably one of the few bloggettes that is sad that it is friday.
grumblegrumble. boo college.

but enough about ME. how are YOU!?

okay. back to me.

last niiiiiiight:
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the last of the fudge tracks [twelveservings my ass]. mashup nan. pretzels. cerealll.
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times thirtysixZILLIONandthree. sorry the picture is so dark but im tryin to save the world yo.

zzzzzzz.

this morning i woke up and it was sunny and cheery!
haha. GOTCHA. suckahs.

but at least breakfast was good.

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the usual premix photo. hey wait..why is that dish of yogurt an awkward/disgusting color. PEANUTBUTTER. mmm.
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so good. so good.

it was cold this morn. and i hate cold. and more so i hate running in the cold. mostly because i like to breathe. and when i combine cold and running not so much. so i managed to not breathe for a good three miles/twentyfour minutes [im callin up the folks at guinness..that has GOT to be a record of some kind]. then while the heart was still a pumpin and the snot was still a flowin i got my shred on.

as of late there seems to be a game of inspiration tag going on in the blogosphere. eh! eh! eh! !? so i thought i would play along.

i like this game because basically my lunch was the same thing ive been eating all week..but i get to blame it on someone else. ;]

okay. it wasnt the same thing ive been eating all week because it was SO MUCH BETTER. this lunch totally hit the spot [no..not THAT spot. pervert.]

so im nearly twentyone..but i look twelve. ergo i can still play with my food. kapeesh?
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i had no intention of incorporating blueberries into my lunch but a girls gotta do what a girls gotta do.

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!!!

so heres what went down. i shoved. err. delicately positioned a flatout wrap into an oven safe bowl and stowed her away in the toaster oven whilest i prepared the innards.

you cannot see it so much but there is a layer of sauteed spinach topped with all those above veggies: peppers. onions. zucchini. mushrooms. carrots. etc. these were also sauteed with some FAJITA spices. mmmm.

and of course the blackbeandip/salsa combo had to rear its ugly head. and by ugly i obviously mean delicious.

enjoyed with a cara cara orange and of course those gosh darn blueberries.

thanks sarah. andrea. and brittany. i am eternally grateful to all of you. at least until snack time.

and i may or may not have just ran to the kitchen and hit up the peanut butter jar just a tick ago when i was typing out breakfast. but whos to say for sure?

cath is gonna be home from work in a bit and if i dont clean up the explosion i left in the kitchen it may be the end of me and we simply cannot have that now can we?

BUT before i go. check out this post by jbend! so fun.

and hurry along if you havent hit up my giveaway..im picking a winner MANANANANANANANA [tomorrow for my not so cultured friends.]

what the last reeeeeeally good book you read!? [twilight does not count.]

i havent read a book for pleasure in EONS. but this one is always a crowd pleaser.



no mas.

well hello.

is anyone else starting to think that the sun has forgotten how to shine? lord knows ive forgotten what sunshine looks like. buzzkill.

anywhooo. last night i had some munches. self-explanatory at this point.

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times this picture by three. and then add in a few handfuls between pours.

and a moment of silence please. we lost another jar of peanut butter.
five days. not bad. not bad at all.

of course all i wanted when i woke up this morning was peanutbutter. no such luck. i found a pretty legit alternative breakfast though.

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pre fone and mixage.
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this is good stuff my friends. good stuff.

i spent most of the morning putzing around. i like to putz.

putz putz putz.

[maybe i moreso just like word?]

i nibbled a bit as i waited for some sunshine. no such luck.

i went out for a fivemiler. it took about fortyminutes give or take. when i started my legs felt tighter than a .. i think such inappropriate thoughts. you guys have no idea how much i censored myself for yall. thankfully after a half a mile or so they loosened up a bunch. woo.

i had to shovel down lunch so i could head out and check my car checked out by my mothers fellafriend.

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spinach. mixed greens. carrots. peppers. corn. sweet potato chunks. pretzels for some crunch action. salsa/blackbeandip ‘dressing’.

i feel like i should apologize for such repetition in my eating. but im not going to because this was the bomb diggity. youre gonna have to deal.

apparently my trunk is all cock-eyed so when it rains my spare tire well gathers water. glorious. always the optimist matt told me i should just enjoy the fact that i have a hot tub in the back of my car. hardy harr harr. not amused.

cath tried her hand at homemade pizza dough tonight. oy ve.
this recipe calls for heating the pizza stone and then just putting the pizza on it for five minutes to crisp up. the transfer to the hot stone was quite a sight to be seen. i wanted a super crisp thin crust. hahahaha. not even close. oh well. it was still a delicious disaster.

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i roasted peppers. onions. mushrooms. etc. then added those and some sundried tomatoes to the sauce laden dough. goodness that picture is haggard.
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i cut some it into more manageable chunks and plated them with grapes and kiwi. divine.

and then five minutes later i went back and hoovered the rest of it down.

and then five minutes later my stomach began to register the fluffypuffy crust. oops.

i just finished up some yoga in hopes of stretching my leadlegs out.

oh and dont worry. cath and i went and got some more peanut butter this afternoon. ;]

so whats the word..thin and crispy or chewy doughy crust?

im a total thin and crispy girl. with loads of veggie toppings. nom.

oh. and if you havent already heard about tinas pure bar giveaway then youre doing this whole blog thing totally wrong..but just in case: CLICK!

heres another fun giveaway: ;]



goodness me..
March 25, 2009, 8:46 pm
Filed under: breakfast, dessert., dinner., lunch., run., yoga. | Tags: , , , , , , , , ,

you guys a crazy with these giveaway comments. keep on keepin on.

spring break is flying by. is wednesday seriously over?!

per usual i am behind on the bloggage. oops. no worries. im here to get you up to speed.

monday night ended with lots of peanut butter and crackers as well cereal. no pictures. scroll down. i have a couple of pictures of peanut butter on here im sure. ;]

i woke up yesterday and made the most scrumptious of breakfasts.

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i started off with this amazing bowl of strawberries. nectarine. kiwi. blueberries. and grapes.
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and then i added loads of cerealmash and vanilla yogurt. enjoyed with the latest issue of clean eating magazine and a cuppa joe.

the rest of the day was awkward in terms of eating. it rained on and off aaaaaall day and so i kept just eating light ‘pre-run’ snacks and then as soon as i would throw on my nikes and down pour started up again. eventually i went to the hospital [where my mother works] and used a treadmill in cardiac rehab after all the patients were done for the day. five sweeeeeeeaty miles in about thirtyeight minutes. and i piddled with some weights for a few.

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heres the one picture i managed to take between breakfast and ‘dinner’. mmm. i love airline pretzels. haha.

after my sweatfest i made ‘dinner’ though it was pretty early. either way it was divine.

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salad contents: mixed greens. spinach. sauteed zucchini. mushroom. peppers. carrots. corn. etc etc. my ‘dressing’ was a mix of trader joes black bean dip and salsa. and trader joes veggie tortilla chips on the side. my little egyptian camel friend wanted a bite.

then to continue on the with trader joes munchin i went back for more chips and black bean dip. so good. so good.
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i obviously needed late night nibbles.

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edys fudge tracks. newmans own peanutbutter newman os. lotsa peanut butter.

and then when i was taking my little mug back to the kitchen i decided to fill er up again.

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this time we have gala chunks. cerealmishmosh. and more peanut butter.

unpictured: lots more cereal. lots more peanut butter. chocolate nibbles.

mmmm. yoga and a warm cozy bed.

this morning i woke up and had breakfast before heading to the doc for my annual check up. mmmm. my favorite.

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i swear there is a bagel smothered in a peanutbutter/yogurt mix under there somewhere. such a perfect way to start my morning.

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lunch was pretty superb as well. that wrap is hiding an eggie scramble with lots of spinach. peppers. carrots. mushrooms. salsa. and black bean dip. half a pear. and grapes. [i ate lots more than pictured.]

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for dessert i had the other half of my pear with the last of this jar of italian generic brand nutella. whats that they say..when in rome? [hahahaha. i thought that was way more funny than i should have.]

as you may have noticed i have serious obsessions with certain foods. [hello peanut butter. cereal. sweet potatoes. chocolate. etc.] so it should be no surprise that this was my afternoon snack:
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LOTS of trader joes veggie tortilla chips and black bean dip. i am not kidding when i say lots. i generally cant go more than three hours without food and i was still miserably full a good four hours after this munchfest.

somehow i still managed to find room for dinner. ;]
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i baked up a sweet potato with spinach. bbq sauce. peppers. mushrooms. carrots. and pineapple. this picture is terribly awkward but youll just have to believe me when i say this was delicious.

and now i think were pretty much updated. woo.

since my afternoon snack was so much bigger than usual maybe i wont be AS snacky tonight.

hahahahahahahahaha. who are we kidding.

it was cold and dreary all day today so i just wasnt feelin a run in the frigidness so i did some level three shredin and core yoga this afternoon. i was a hot mess afterward. love.

i think ive bumbled on for long enough. hope all is well on that side of the screen.

hasta la vista my wee petunias.

whats your favorite floooooower?

im a sucker for poppies.

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poppies at the cutest little winery just outside of rome.



your assistance is needed!
March 23, 2009, 10:04 pm
Filed under: Uncategorized

remember this?

there is NO WAY i can review all this. i need your help. so im doing a GIVEAWAY.

one lucky winner will get to help me review some newman’s own organic goodies. a couple of other products that ill be reviewing in the near future. and some other random odds and ends that i cannot live without just might be thrown into the mix.

wanna win?

just leave me a comment in this post telling me what your favorite new product is.

for another chance to win LINK BACK to this post and let me know via email: erinbrowneisnotacrayon@gmail.com

spread the word my lovelies. if enough people are interested perhaps ill have TWO winners. oh baby.

i will pick a winner this saturday morning!

go dog go.